Zevia All Natural Soda: It’s a slushy!

Don’t sleep on Zevia: It’s a slushy! But mine looks more like a smoothie. I didn’t add enough ice, enough fresh frozen strawberries and enough ice.. But I’m going to drink it.🍓🥤because it’s still taste yummy and refreshing.  My Mental Memoirs-My Journey   #summer #healthychoices #healthyliving,#healthyrecipes

Having an Exercise Routine; Living With Chronic pain/Chronic Autoimmune Illnesses.

I’m not an expert in chronic pain. As someone living with fibromyalgia and Rheumatoid Arthritis, and more. I have to find different strategies to perform an effective workout routine. “Its very important to be cautious and remain within your limitations, to help help myself and not hurt myself. That’s my motto.” For example; I really … Continue reading Having an Exercise Routine; Living With Chronic pain/Chronic Autoimmune Illnesses.