Don’t sleep on Zevia: It’s a slushy! But mine looks more like a smoothie. I didn’t add enough ice, enough fresh frozen strawberries and enough ice.. But I’m going to drink it.🍓🥤because it’s still taste yummy and refreshing. My Mental Memoirs-My Journey #summer #healthychoices #healthyliving,#healthyrecipes
Exciting news! My podcast, What Have I been up to the past few months?, is now available on Spotify: https://open.spotify.com/show/5GGrDiBOObQgufVzhFdXcl You can always find all the links to your my podcast on my Anchor profile, at; anchor.fm/my-mental-memoirs-my-journey. My Mental Memoir
I was just wondering, as many symptoms that I experience being a mental health patient. The worst things is when you have you are going though your menstruated cycle and e periencing those symptoms double. The icing on the cake; for me I don’t feel like my medications works for me. The first week, before … Continue reading Observation; Hormones. PMS; Ladies, Men with ladies
In the next few weeks, I would like to cover these following topics in my podcast episodes. Hope you all tune in. My Mental Memoirs-My Journey
I’m not an expert in chronic pain. As someone living with fibromyalgia and Rheumatoid Arthritis, and more. I have to find different strategies to perform an effective workout routine. “Its very important to be cautious and remain within your limitations, to help help myself and not hurt myself. That’s my motto.” For example; I really … Continue reading Having an Exercise Routine; Living With Chronic pain/Chronic Autoimmune Illnesses.