How true is this!

1E116965-F832-4BE5-A576-7CB24D7D69DDIt takes so much more energy to be mad, to be angry.  I read somewhere, when you are laughing you burn calories. What’s not positive about burning calories. The point is, do your best to remain calm in all situations. It may may not happens every time. The times that it does, it will always be a better outcome.

2 thoughts on “How true is this!

  1. Toni Jacobs says:

    Thank you for reminding me of that important factor about laughing … anger really does only hurt me … the other person moves on and I’m being slowly consumed … not good . So here’s to trying harder to be more aware of that smile 😃!!!!

    Liked by 1 person

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