I’ve been on a journey, part of that journey is to get healthy and hey why not get my sexy back ……eh..eh…ehh. With a lot of persistent, constancy, determination, some falls and get back up and other road blocks. Eating healthy, and exploring different healthy ways of eating to find what works for me. “Because everybody’s not the same”. Less than a month ago, between keto eating lifestyle and Bootcamp, intermittent fasting and fasting workout Bootcamp. I am happy to say, in less than a month I’ve kicked 21 pound of pure fat, not water weight! to the curve, wayyyyy over to the curve, where it can’t crawl back. I’m enjoying this journey because I’ve always love fitness & heath. From 182 to a healthier 161 as of 11/26. The journey continues because there’s no destination if you’re enjoying it. You can ask me how, you can join me in my journey.
Published by Herline Faustin Amegbletor aka Lina
Hello everyone; I’m so excited about this new project I’m working on. I love writing and always wanted to write a book since I was 12. Many road blocks and no support. It never happened. So this platform has opened a way for individuals to do almost anything. I will also like to have small forum for public speaking especially on mental health. Not only for ones that are suffering from mental illness, but for also family and friends that are support system for them. I’m speaking of having a website/blogging. I previously posted the website. Now, this will take you on a journey along with me. It will address spirituality, Family, health, mental health, nutrition, physical health, a little bit of this a little bit of that, my writing collections, creating more writing collections, photography, poetry. Reinventing, and adjusting in several aspect of life and so much more.This will take you for a ride. All those factor that are important to me will be featured on the website. I found the family and friends of those going on any journey needs support as well. Therefore, As mental Health Advocate, I open this forum to the support systems as well. They in need of this as much as their love ones. I plan to also have short informative videos once a month that will benefit everyone. Hopefully we can have open discussions in this space to share experiences, advice or just to talk in this safe space. It’s a journey many can relate to and they could see that they are not alone. No matter what the journey is. Our can have different journeys, at the end we all want to get to the same destination. Hope, relief, support and avhievement. My mottto is, “A team is better than one”. I am Mental Health Advocate, Chronic & Autoimmune Illness Advocate, & patient. Blogger Support system Mother & wife. Extreme fitness & Overall Health Traveler of many journey. View all posts by Herline Faustin Amegbletor aka Lina